COVID-19: Tips on healthy eating for kids at home from Vancouver nutritionist Erika Weissenborn

A relatives that cooks with each other eats healthier.

Which is a information from Vancouver nutritionist Erika Weissenborn as several dad and mom and their children are at dwelling for the reason that of the COVID-19 pandemic.

Weissenborn is also an entreprenuer and the founder of Contemporary in Your Fridge, a personalized food preparing and dwelling-cooking service.

The Ga Straight sought out the UBC-educated diet expert to ask how dad and mom can make certain that their kids are having balanced for the duration of this worldwide disaster.

The initial factor Weissenborn mentions is the price of “getting everyone in the relatives in the kitchen area together”.

“Anytime we make some thing in our very own kitchen area, I would say it is ten occasions healthier, one hundred occasions healthier than anything you may get out of the offer,” Weissenborn said in a phone interview.

“Even if it is really

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